Glad I took a drink…

IMG_2848It was a warm humid one today.

Had a bit of running around and a lot of sitting on my arse as I started working at home around 6:45 this morning.

I planned for a leisurely 5K and managed just over 5K with hills 🙂

I also get to round off the run with a beetroot, ginger, orange, melon and banana smoothie 😄  V nice.

Enjoyed today’s run, kept up the momentum and didn’t have any walk segments today which was nice considering the hills and the humidity.

Not sure when I will run again as we have one of our nephews staying this weekend so I will have to see if I have time to squeeze in a run somewhere.

Moov is annoying me slightly – I completed an open workout and yet it records it as a walk!!!  Not good!

All the stats are on Strava as usual.

Happy running!

Of course some of us have more extreme ways of cooling off…


One comment

Thanks for your comment!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


A blog about photobooks and more.

Joe Glory

Adding moments to a lifetime

Project Box Camera

@projectboxcamera // #projectboxcamera

Picture Perfect Memories for life

Myriad memories frozen in time

Rob Moses Photography

This Camera Life

Tom Hogarth

I write things.

%d bloggers like this: