The Runners Reward

I should have guessed today’s run would be tough and I was right.

Following all the work we did to get the house straight with the renovations, I felt more than a little tired and sore. 

Moving new furniture up two stories, dismantling and removing old furniture then rearranging everything can be a tiring process!

I therefore felt it today on the run and my calves and my shoulders were worst affected. 

It was also quite breezy too which I hadn’t expected so I had a little challenge catching my breath. 

Nevertheless I ran a fairly strong consistent 4K which I am happy with. 

Now I’m going to take my runners reward and enjoy a soak in the bath. 

Check the stats on Strava


Thanks for your comment!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

P e d r o L

storytelling the world

Steel City Snapper photography blog

Medium format and 35mm film photography

Comedy Travel Writing

Travel writing, but fun.

My Black and White World

Everything is Black and White

ZezanneB Photography

Mostly flower photos

John Wreford Photographer

Words and Pictures from the Middle East & Balkans

%d bloggers like this: