A run is a run

And this was a run!

Short and sweet.

What matters is I got out there and I had a fairly decent effort today before my legs ached so I decided not to overdo it and listen to my body.

My yoga continues at a pace so I am doing some form of exercise each day, even if that’s not running.

I need to get back into a better routine and then I am sure I will be back on form in no time.

That said (as you can see by the look on my face), I am happy with that!

Stats on Strava

Written by Keith

Come join me on my photographic journey, a place where I share my experiences and my art as well as reviewing gear and covering my love of analogue and digital photography. I've been lucky enough to have several photographs published in various publications and exhibitions around the world. I work in the City of London, love to travel, and I am always learning new things. Support my work by buying me a coffee https://www.buymeacoffee.com/continuousfocus

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