That’s exactly what todays run was. Oh and tired and sore.
I completed three of the interval sections and ran through the warm up so fell like I did alright.
My chest has been a bit tight this week so I decided to be careful.
It’s the first time I have run in rain in ages. In fact it’s the first time it has rained in ages. It’s a long four day weekend here in the UK so it will probably now rain every damn day!
Still no Hokas 😔 (Sport Shoes are pissing me off now as I ordered them in February ago and they were release at the beginning of March!).