Wet intervals

That’s exactly what todays run was.  Oh and tired and sore.

I completed three of the interval sections and ran through the warm up so fell like I did alright.

My chest has been a bit tight this week so I decided to be careful.

It’s the first time I have run in rain in ages.  In fact it’s the first time it has rained in ages.  It’s a long four day weekend here in the UK so it will probably now rain every damn day!

Screen Shot 2016-03-24 at 18.07.35.pngAt least it’s done.

Still no Hokas 😔  (Sport Shoes are pissing me off now as I ordered them in February ago and they were release at the beginning of March!).

The stats are here as usual.

Written by Keith

Come join me on my photographic journey, a place where I share my experiences and my art as well as reviewing gear and covering my love of analogue and digital photography. I've been lucky enough to have several photographs published in various publications and exhibitions around the world. I work in the City of London, love to travel, and I am always learning new things. Support my work by buying me a coffee https://www.buymeacoffee.com/continuousfocus

Thanks for your comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

John Wreford Photographer

Words and Pictures from the Middle East & Balkans

County Gardening

Gardening in Prince Edward County, Ontario, Canada

Bildersturm

A blog about photobooks and more.

Joe Glory

Adding moments to a lifetime

Project Box Camera

@projectboxcamera // #projectboxcamera

Picture Perfect Memories for life

Myriad memories frozen in time

Rob Moses Photography

This Camera Life

%d bloggers like this: