Away from Le Grind

A fairly busy day at home in what has turned out to be a cold day.  We had some lovely spring days this last week but today it’s cold.  Typically by the time I got out for a run it was also wet 😔

IMG_2186I ran with my Apple Watch today instead of my Tom Tom as we are in Spain next week and I wanted to see how it logged the runs.  I used the Strava app and it seemed to do a good job.

I have decided to only take my Apple Watch on holiday with me as it saves taking extra kit and chargers.

Always my mind wasn’t really on the run but I do bizarrely enjoy running in drizzle.

I have been rather knocked back by Prince passing away yesterday and have been but in the doldrums today.  I have been catching up on all the content which now seems to be freely passing around the net since his passing.  That and a continuous playlist of tracks have lifted my spirits and upset me in equal measure.

The run was a great antidote and took my mind off everything, Prince, the weather and even work.

I did enjoy the run but only managed to run to 2.5K.  I am  hoping the warm weather in Spain and the sea views will get me back into my stride.

The Hokas are doing a great job of supporting me and giving me much needed traction  I am certainly feeling much better and have less aches and pains during and after the runs now.

Anyway we are away from Le Grind for a week – I am sure there will be some updates from the Med.  Watch this space!

As mentioned the run details are logged on Strava.

Written by Keith

Come join me on my photographic journey, a place where I share my experiences and my art as well as reviewing gear and covering my love of analogue and digital photography. I've been lucky enough to have several photographs published in various publications and exhibitions around the world. I work in the City of London, love to travel, and I am always learning new things. Support my work by buying me a coffee https://www.buymeacoffee.com/continuousfocus

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