Lungs full of sea air

It felt so much better to be running in the warm with clean sea air. 

I hear we’ve missed snow and wintry conditions whilst being in Spain so I’m grateful we came away when we did.  

This was my first opportunity to run so I got out of bed, put on my kit and headed out.  

I was a little sore and a little enthusiastic at the beginning but I controlled my tempo and found my stride.  

Sadly I cannot currently run the full length of the promenade as they are finally building sea defences at the top of the beach.  

The Apple Watch and Strava app did a good job at tracking the route (and playing music to my Bluetooth headphones) but the interface is quite slow.  Still it did the job sufficiently.  

I cannot complain though as I ran a consistent 4.2 k which is the best I have achieved in a long while.  

I plan to hit la playa again tomorrow.  Wish me luck. 

All the sunny Spanish stats are on Strava

Written by Keith

Come join me on my photographic journey, a place where I share my experiences and my art as well as reviewing gear and covering my love of analogue and digital photography. I've been lucky enough to have several photographs published in various publications and exhibitions around the world. I work in the City of London, love to travel, and I am always learning new things. Support my work by buying me a coffee https://www.buymeacoffee.com/continuousfocus

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