Back to the loops on the estate but like the last run, this had more drive and more enthusiasm in it.
I wanted to run a full 4K before pushing through but the fact I was sweating heaps and I couldn’t see put paid to that! (It was warm here today).
I therefore walked fast just after 3K then got myself back into my stride and ran past 4k.
I found it real tough in places and I know I am tired today but I tried to not let that get to me.
I ensured that I had a positive attitude as much of the time as I could and thought I started our really measured.
All things considered it was a good run and great togged out in such lovely conditions – I didn’t even mind the breeze today (which brought some welcome relief).