I guessed it would be a vibrant sunset this evening.
It’s been a cold, crisp day. There was just enough cloud to add some contrast and drama. And… I saw this all developing outside the window in time for me to get my camera!
I decided to spend my workout on the bike today instead of running. I fancied a change and thought it would help focus other muscle groups.
I now realise that the exercise bike is great when the weather’s terrible but otherwise it’s boring and doesn’t give me the same buzz as going for a run. I completed 20 minutes on the boke and found it hard going in places but I didn’t get any lift from completing the ride.
I guess you live and learn!
