5K Gipis Health Inspiration Running StravaGett Off! Posted on 29/05/201624/12/2016 by Keith0 comments on “Gett Off!” Continue reading "Gett Off!"
5K England Gipis Health Running Strava Things I Like UKSexy MF or Bloody PF? Posted on 22/05/201631/05/2016 by Keith0 comments on “Sexy MF or Bloody PF?” Continue reading "Sexy MF or Bloody PF?"
5K Health Inspiration RunningThe Plan – why not join me? Posted on 07/05/201631/05/2016 by Keith12 comments on “The Plan – why not join me?” Continue reading "The Plan – why not join me?"
5K Colchester England Essex Royal Parks Half Running Strava TomTom UK WeatherAcorns and Conkers Posted on 06/10/2015 by Keith2 comments on “Acorns and Conkers” Continue reading "Acorns and Conkers"
5K Cats Colchester RunningToday’s interval session was hard work :( Posted on 21/08/201521/08/2015 by Keith2 comments on “Today’s interval session was hard work :(” Continue reading "Today’s interval session was hard work :("
5K England London Running Strava TomTom WorkSwerving and skidding all over London town! Posted on 05/08/201505/08/2015 by Keith0 comments on “Swerving and skidding all over London town!” Continue reading "Swerving and skidding all over London town!"
5K Health Running Strava TomTom WorkOops, bit of a delay… and thank you! Posted on 30/07/201530/07/2015 by Keith2 comments on “Oops, bit of a delay… and thank you!” Continue reading "Oops, bit of a delay… and thank you!"
5K Colchester England Health Nike+ Running Strava TomTom WorkTough. Tired. Done. Posted on 17/07/201517/07/2015 by Keith0 comments on “Tough. Tired. Done.” Continue reading "Tough. Tired. Done."