5K Colchester England Essex Royal Parks Half Running Strava TomTom UK WeatherAcorns and Conkers Posted on 06/10/2015 by Keith2 comments on “Acorns and Conkers” Continue reading "Acorns and Conkers"
10K 5K apple Garmin Health Inspiration iPhone iSmoothRun Musing Nike+ Royal Parks Half Running Social Strava The Running BugThe Fitness Bug Posted on 26/03/2015 by Keith2 comments on “The Fitness Bug” Continue reading "The Fitness Bug"
British Heart Foundation Charity Colchester England Essex Health iSmoothRun Moov Royal Parks Half Running Strava WeatherMaybe intervals were not such a good idea Posted on 07/02/201507/02/2015 by Keith1 comment on “Maybe intervals were not such a good idea” Continue reading "Maybe intervals were not such a good idea"
5K Brandy Cats Colchester Essex Garmin Health Royal Parks Half Running Things I Like UK Weather Work5 is 5 is 5 Posted on 12/10/2014 by Keith0 comments on “5 is 5 is 5” Continue reading "5 is 5 is 5"
10K Colchester England Garmin Half Marathon Health Humour Inspiration Musing Nike+ Royal Parks Half Running The Running Bug Things I Like WeatherHot and hilly 6K Posted on 06/06/201407/06/2014 by Keith0 comments on “Hot and hilly 6K” Continue reading "Hot and hilly 6K"
Cats Charity Family Friends Half Marathon Health Inspiration Kindle Musing Royal Parks Half Running Things I LikeMixed Emotions Posted on 07/03/2014 by Keith0 comments on “Mixed Emotions” Continue reading "Mixed Emotions"
5K Fitbit Garmin Musing Royal Parks Half Running Things I LikeWhat a great run :) Posted on 26/02/2014 by Keith3 comments on “What a great run :)” Continue reading "What a great run :)"
10K Colchester Garmin Health Musing Royal Parks Half Running Things I Like WeatherA cold run and some fresh targets Posted on 24/01/2014 by Keith0 comments on “A cold run and some fresh targets” Continue reading "A cold run and some fresh targets"