You may know that I recently took part in #MarchtheMonth for Prostate Cancer UK. In order to raise funds for them, I had to walk 11,000 steps every day in September, which I successfully completed. Whilst out walking I decided to use the time to take some photos and capture anything that particularly caught my … Continue reading 11,000 Steps Zine now available for purchase*
I smashed my fundraising goal and walked 11,000 steps every day in September
I'm half way through #marchthemonth and it's going well. I've kept up the steps even with long days at work and travelling home in the south west from the east of the country. It's amazing where you can fit in extra steps when necessary. This has also been the perfect excuse to pick up the … Continue reading 184,754 steps done!
Donate to March the Month to help me support Prostate Cancer UK
I know I ran yesterday but I have been at home all day. Working in the study (which is the coldest room in the house) and the weather has been lovely. As I have had such a sedate day (physically) I decided I would go for another run to enjoy the lovely weather. I am … Continue reading Another 5K but no ordinary day…
After much sceptiscm and doubt I did complete the British Heart Foundation Tower of London Moat 10K today. Thanks to everyone who sponsored me. I cracked my target and am really pleased to have done so. The weather has been very blustery here so parts of the run were running into really strong head wind. … Continue reading 1.08.02 Tower of London Moat 10K
I am just about getting over the jet lag from Canada - well that may be a bit too positive as I am still very tired and prone to napping which I must stop doing. Anyway I need to focus... It is now two days until the British Heart Foundation 5-10K at the Tower of … Continue reading 2 days to go – please sponsor me…
Well it seems that I have found my bounce again. Or rather the coaching from my Get Moov coach is doing the trick. I decided to use it today to see how I could improve my pacing and set the device to Speed Endurance. This was the right thing to do as very quickly it … Continue reading Bounce!
A new year and some fresh races to keep me motivated. Why not help my motivation by sponsoring me for the British Heart Foundation 10K run in Regent's Park on the 14th March 🙂 If you don't want to sponsor me online then why not sponsor me via your mobile - it's quick and easy - Text KTBH72 to 70070 to sponsor me £10! Thanks https://www.justgiving.com/Keith-Tomlinson3-BHF10K/
I wonder if Paul, Enda and I could get out to Boston to take part next year? (Or maybe just spectate!) http://youtu.be/y7M-Qm8a1m0 Thanks to Bos Guy for sharing this fun annual event.