... I actually managed to get out and go for a run! I finally feel well enough to get my running shoes back on and get back out there. I am not sure my chest/nose would agree as I had to stop a couple times due to the cold air but I am happy I … Continue reading This may come as a surprise…
I didn't run first thing today as we had a very long day on Ronda yesterday and we both decided to have a lie in. I waited until after my siesta for it to cool down before heating the promenade. This was a very different one to what I am use to hear as … Continue reading The eventful Spanish run
A fairly busy day at home in what has turned out to be a cold day. We had some lovely spring days this last week but today it's cold. Typically by the time I got out for a run it was also wet 😔 I ran with my Apple Watch today instead of my Tom … Continue reading Away from Le Grind
I managed to find some time to go for a run and to try out my new Hoka One One Clifton 2's! I am not sure whether it was my want to simply complete today's run for the extra spring in my step... whatever it was I hit the ground running today. The extra cushioning … Continue reading Sprinting around like a mad man!
The end of a hectic week was marked with a short 3K burst around the block. Today I managed to find a good rhythm and my stride. It was cold and fresh out but that didn't seem to matter and my legs/shins weren't that hard today either. I knew I was tired before I put … Continue reading Short burst to end the week