You may know that I recently took part in #MarchtheMonth for Prostate Cancer UK. In order to raise funds for them, I had to walk 11,000 steps every day in September, which I successfully completed. Whilst out walking I decided to use the time to take some photos and capture anything that particularly caught my … Continue reading 11,000 Steps Zine now available for purchase*
Tough. Tired. Done.
5K. Done. Busy stressful, tiring, slow but intense week. At least today's run is done and I managed to get 5K out the way. I was a bit worried though as I went back to my Nike Flyknits and had some discomfort which meant I had to walk in the mid section to adjust my … Continue reading Tough. Tired. Done.
This should be interesting to record…
Ok so today I went for a 5K run. I ran 5.01 K and managed a varied pace during the run. It was hot, I was sweaty and I was tracking my run through my Tom Tom watch and Strava on my iPhone... Why..? Well I joined the public beta of iOS 9 and it … Continue reading This should be interesting to record…
And all good things they say, never last…
Why is it things never seem to be built to last or have problems? I wore a Nike+ Fuelband for ages and racked up 2 million fuel points. I actually got bored with wearing it and the motivation to runs as already in place. On the way out to New York I decided to purchase … Continue reading And all good things they say, never last…
Stretching is the core…
I read a lot about running and there is always a lot of talk about your core and I wondered if I was doing enough to help build mine. I stretch well and always ensure I am warmed up before a run and have a cool down walk and stretch routine straight after I finish … Continue reading Stretching is the core…
