The decorations come down to make the end of #tillysfirstchristmas and our return to work 😔
This is my running year as compiled by Nike. It's not perfect and to be honest the film online is better as it includes streetview sections of me running my favourite routes (from my perspective) but I guess they don't own the rights to this content as it's excluded from the download video 😔 Anyway … Continue reading 2016 You’re next!
Today's target was 6K but I wasn't quite ready for 26 degree heat! I am not complaining though as it's all good practice and I ran 6K without much trouble. I am happy that I ran continuously to 4K before having a brief interlude for a drink then carrying on to complete the 6K target. … Continue reading Final “distance” run before @Pride10K
I don't usually watch or share things like this but I think this is very well done and should be shared. https://vimeo.com/88060788 Being a happily married man I know how lucky I am and am thankful everyday to have such a wonderful husband to love, care for and support one another.