https://youtu.be/KNtoF-kVm0k Great video by Jamie Windsor. I highly recommend watching the video as Jamie makes some good points.
Got til it's gone. Underrated Understated Relevant Moving Inspired Today - more relevant than ever https://www.youtube.com/watch?v=uznTHSEgx4U Beyonce who?
Who'd have thought you could have a chef saucier than Nigella? Well meet The Bare Naked Chef, Adrian De Barardinis. Adrian recently released his first episode where he makes one of his favorite dishes. It's a short 7 minute episode but I am sure you are going to enjoy every minute. The cooking is quite … Continue reading Saucier than Nigella
Not been running for a bit due to being ill but decided to grab half an hour for a 3K around the block. http://youtu.be/WrC0Bcb9_e4 Have a great Christmas everyone! Check the details on Garmin Connect.